Blog

The Beauty of the Holidays

December 5, 2018 — The beauty of the holidays is the gift to slow down, reflect on what’s important, and remember that our lives are valuable and worth being fully enjoyed. We all know it’s easy to become overwhelmed with all the hustle and bustle of the winter season. For that reason, it is important to plan ahead for... Read More

Tips For Keeping Active In The Winter

December 5, 2018 — With winter approaching, there may be many upcoming cold days that simply make us want to stay inside and keep warm. All those days spent indoors can sometimes be accompanied by the winter blues. Fortunately, there are a lot of things we can do to liven things up and stay active in the winter even... Read More

Keep Your New Year’s Resolutions

December 5, 2018 — What makes January 1st such a special time to make a change in our lives, and why can it be so difficult to maintain that change? There are a number of key reasons that apply to some, if not all, of the broken resolutions. We are not being realistic when we make the commitment. Everyone... Read More

Holiday Ornament Crafts

December 5, 2018 — Whimsical Light Bulb Reindeer You will need: One used light bulb Brown felt cloth or fun foam Acrylic paints and brushes Ribbon 1 small red pom-pom Glue First, paint the light bulb brown. Set aside and let dry. Once the brown paint on the light bulb has dried completely, use a paint brush to paint... Read More

Hot Chocolate Mix

December 5, 2018 — Ingredients: 11 cups powdered milk 1 cup confectioners’ sugar 11 ounces powdered coffee creamer 2 lbs nestle’ nesquick powdered chocolate milk mix 4 tbsp cocoa powder 1 box instant chocolate pudding Preparation: Mix all together Store in airtight containers Use 1/3 mix to 2/3 water when making hot chocolate

Give Yourself the Gift of Sleep

December 5, 2018 — The holidays bring extra demands—shopping for gifts, party preparation, wrapping the gifts—and it’s easy to see why many people are more sleep-deprived than ever this time of year. Here are some suggestions for better sleep during the holiday season: Take time to relax. Even if you have a lot to do, allow yourself to stop... Read More